Honiton Running Club
  • Home
  • About Us
    • How to Join
    • Maps and Routes
    • HRC on Facebook
    • Contact Us
    • Committee
  • News
    • Calendar
    • Press Releases 2023
    • Press Releases 2022
    • Press Release 2021
    • Press Release 2020
    • Press Release 2019
    • Press Releases 2018
    • Press Releases 2017
    • Press Releases 2016
    • Press Releases 2015
    • Press Releases 2014
    • Press Releases 2013
    • Press Releases 2012
    • News Archive 2013
    • News Archive 2012
  • Juniors
  • Members
    • Club Kit
    • Club documents
    • Coaching & Training >
      • Club Coaches & Coach Training
  • Social Stuff
  • Events
    • Handicap Run
    • HRC Organised Events >
      • Blackdown Beast (Jan)
      • Ottery 10K (May)
      • Blackdown Beauty
      • Duathlon
      • Honiton Hippo
    • All Parkruns with HRC runners
    • Other Event Listings
  • Results
    • All parkruns with HRC runners
    • Week's Strava summary for HRC
    • Handicap 2023
    • Handicap 2022
    • Handicap 2021
    • Handicap 2020
    • Handicap 2019
    • Handicap 2018
    • Handicap 2017
    • Handicap 2016
    • Handicap 2015
    • Handicap Run 2014
    • Handicap Run 2013 >
      • Handicap Blog 2013
    • Handicap Run 2012 >
      • East Devon Community Race Series
      • Handicap Blog 2012
    • Points Trophy 2013 >
      • Points Trophy 2012
    • Bleep Test
    • Race Results 2011
  • Links
    • Running Advice
    • Injury Info & Advice
    • Site Map
  • Associated Groups
  • Press Releases 2022

COACHING AND TRAINING

Editors: John, Judy

The club takes coaching seriously. We invest in coach training and set aside Wednesday evening as a training/coaching evening.  All runners, of whatever ability benefit from taking part in training sessions and we hope that all club members will participate when they can.

Typical Sessions

Hill Reps

Interval Training

Tempo Runs

Fartlek Sessions

Plyometrics