What's on at HRC

Week Beginning Monday 20/02/12

Meet by 6:30 at Honiton Community College unless otherwise stated

Monday

Club Run

Tuesday

Improvers Group - contact Mickie Dicks if you want to join - 0140443361 - (evenings only)
HRC Juniors - see Juniors Menu Link above

Wednesday

Handicap Run
Plyometric session with England Athletics coach Viv Matthews in Sports Centre. Great fun and suitable for everyone. Bring £1 towards cost of sports centre. HCC also open for social run - organise your own route.

Thursday

Improvers Group - contact Mickie Dicks if you want to join - 0140443361 - (evenings only) 

Friday

Fast Runners group 8 mile run
+ Mixed bunch who decide on the night

Saturday

Quantocks Fell Race 

Sunday

Dalwood 3 Hill Challenge/Mini-challenge/Fun Run

Approx. ten miles of multi-terrain around the beautiful challenging hills of Dalwood. Start time 11:00am
Mini Challenge of 3 miles approx. Minimum age 12 years
There is also a fun run of approx one-and-a-half miles.

Warren's Run 

Lyn's Run



Coming Up

20 mile Marathon Training Run

On Saturday 18 Feb there is a 20 mile run (with marshals) from Killerton House starting at 9am cost £5. If you plan to go let Vanessa know, all paces catered for. 

Warren's Training Schedule for marathon & Grizzly

Feb 18th - 17m/ Leader, I will be running 17m on 18th Feb, because I am away on the Sunday. If you would like to run please join me.
Feb 19th
Feb 26th- 12m/ Leader,
Mar 4th- 18m/ Leader:***  Or run the Bideford 1/2 Marathon at race pace. 
Mar 11th- 14m/ Leader: **** Grizzly day, This year it will be 20 miles give or take a few hundred meters good luck!
Mar 18th- 20m/ Leader: **** If you have run the Grizzly the week before Just do 8 to 10m.
Mar 25th- 12m/ Leader: ****
Apr 1st- 22m/ Leader,  Last year I did a 22 mile supported training run at South Petherton, I will get more details later on.  
Apr 8th- 13m/ Leader,
Apr 15th- 8m/ Leader,
Apr 22nd- London Marathon