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PRESS RELEASES FOR
2009
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The Reindeer Run (Dated
14/12/2009)
The Reindeer Run at Otterton is always great fun and a
festive atmosphere was certainly evident on Saturday. There
were plenty of Santas, elves and reindeer taking part
together with dogs that were dressed for the season too.
Last year there was an enforced shortened route due to
severe flooding the night before with plenty of deep water
to wade through. This year promised to be a more civilised
race; the distance was back to 10k and all paths were back
to normal. The runners set off and although there was plenty
of mud, the puddles were few and far between. This was the
case for about 8k at which point runners needed to cross the
road back at Otterton before completing the last part. This
involved being directed under the bridge and into deep
water. What a shock to the system! The water was freezing
cold and waist height for the average sized person and for
those vertically challenged the race had turned into a
duathlon. If the runners were surprised, the dogs were
startled. They never expected that!
The race was won by Chris Jones in a time of 38:05 and the
first lady was Vicky Skelton in a time of 42:10. Honiton
Running Club had a good turn out with Tim Legg having a go
at this race for the first time finishing in 7th place and
41:20 saying he’ll return next year. Ever improving Bruce
Strawbridge was next in 21st place and 44:24. He was given a
run for his money by Richard Harvey who is coming back after
a long break but has been training hard. He finished 3
places and just 15 seconds behind Bruce in 24th place and
44:39. Next home was Guy Paddon who was pleased with his run
as he has not raced recently. Guy lost a fight with a
bramble in the water and came out looking like his legs had
been grated with a cheese grater. Ceri Oak was the first
Honiton lady home in 35th place and 46:19 followed by Judy
Davey in 57th place and 48:57. Judy had overtaken Roger
Saunders fairly early on in the race and Roger then followed
her with the same distance between them throughout. He
finished 62nd in 49:30. Warren Oak was 81st in 51:49 and
Santa aka Brent Dicks was 104th in 54:15. Tracey Strawbridge
completed the ladies’ team in 192nd place and 1:11:10. There
were 222 finishers in this race.
Prizes may have eluded the adults but the Juniors did not
disappoint. In the 3k race Sam Urquhart was 3rd overall in
13:35 and Lily Helston was 2nd girl with 5th place overall
in a time of 13:52. Her sister Isabel also took home a prize
as 3rd U12 girl. She was 18th overall in 16:17. Katie Davey
was the other winner of the day taking 3rd U17 girl coming
23rd in a time of 16:30. Katie had a good battle with Jake
Harvey and Kieran Anderson as well as Isabel. The four ended
up with just 13 seconds between them and 6 places. Jake was
21st in 16:20 and Kieran was 22nd in 16:22. Jack Lovegrove
was next home in 31st place and 18:30 with Ella Harvey not
too far behind in 48th place and 20:06. All juniors made the
top 50 and with 135 finishers, this was some achievement.
Adult competitors were treated to mulled wine and a mince
pie in the village hall afterwards and juniors were given
some antlers as a souvenir. Thanks to Graham Hill and his
team who together with Sidmouth Running Club put on another
fantastic event with money raised going to Otterton School.
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The Sainsbury’s 2010
Honiton Sport Relief Mile (Dated
08/12/2009) On Sunday 21st
March 2010 Honiton will be shaken by the sound of hundreds
of competitors taking part in the town’s Sport Relief Mile
events. One, Three or Six Miles
Honiton Running Club are promoting the one, three and six
mile events and are expecting a mammoth turnout from the
population of Honiton and East Devon.
Hundreds of thousands of people across the country will take
to the streets at the same time in a nationally televised
event.
So as Christmas
and New Year approach give a thought to those who need your
support through these difficult times. Enter the Sport
Relief Mile and make a New Year Resolution to get fit and
join the challenge.
Why not challenge
your friends and relatives to see who can get the fittest or
raise the most cash.
Sport Relief harnesses the power and
passion of sport to change lives for the better. By doing
sport, having fun and raising money, everyone can do good
and feel good. All the money raised is spent by Comic Relief
to help vulnerable people living incredibly tough lives both
at home in the UK and across the world’s poorest countries.
This challenge is not just for runners
but for the whole community. We are hoping that everyone
gets behind us and joins in the fun, we want kids, mums and
dads, grandma’s and grandpa’s, teams and clubs to get out,
have a great time and raise lots of cash for this worthwhile
cause.
The Sainsbury’s Sport Relief Mile
challenge events will be starting in Honiton High Street and
finishing in New Street and will hopefully surpass the 460
runners who turned out for the 2008 event. We have upped our
allocation to 600 so hope the Honiton people will put their
best foot forward to reach this target. The mile challenge
which starts at 10.30am will be based on a loop of High
Street and King Street while the three and six mile
challenges start at 11.30am and will cover a loop of High
St., Sidmouth Road, Battishorne Way, Weatherhill Rd., and
Church Hill – once for three miles and twice for six miles..
So don’t delay. Get your entry in now.
Go online to
www.sportrelief.com and enter the Honiton Mile event,
the Sport Relief shop will be opening soon to buy your
Sport Relief T-shirt, and lots of other exciting goodies.
Download a sponsor form and start fundraising. There are
lots of ideas on the website for raising funds so rise to
the challenge and join the hundreds of thousands of people
at Sainsbury’s Sport Relief Mile events taking place across
the whole nation.
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Bicton Blister (Dated
30/11/2009)
Two weeks of rain and wind had made the 10 mile Bicton
Blister cross country course on Woodbury Common a very
tricky race to negotiate last Sunday morning. Water was in
evidence from the off as the first mile of gently sloping
road saw the runners coping with floods of over a foot deep.
This was followed by miles of deep mud, water, stones,
boulders and sand which all added to the enjoyment for the
Honiton runners who had turned out for this ever popular
event. Even with the difficult underfoot conditions the
course was very runnable as was proved by the excellent
finishing times with Honiton's Milan Goc coming home 37th in
the strong time of 1.12.39. This was only ten minutes down
on his road time for October's Honi-ten so Milan was very
pleased with the result. Bruce Strawbridge has been
improving well in recent months and had another solid run to
finish 87th in 1.19.58 while his wife Tracey finished the
shorter Bicton Blister Lite course in 51.54 in 64th place.
Ceri Oak and Judy Davey always enjoy a close race and this
time Ceri made the running finishing 120th in 1.23.57 with
Judy not too far behind in 143rd with 1.25.51. Roger
Saunders made the mistake of starting at the back and took
several miles to get through to his normal running partners
but must have been hoping to catch Judy towards the finish
as he was only 9 places behind her in 152nd in 1.26.56. John
Burgess has been hampered with a calf sprain of late but
still managed to get round in a fair time and finished 217th
in 1.34.11. Alan Nicholls set off a little exuberantly for
the first few miles then suffered for a couple of miles
until John Burgess came past. He tucked in behind John and
was pleased to almost hold on to him at the finish in 225th
in 1.34.59. Nick Bradley-Carter chose the race as his first
introduction to winter trail running and finished muddy but
smiling in 298th in a time of 1.45.59 while Honiton stalwart
veteran Vanessa Glyn Jones proved her speed and stamina by
just getting under the 2 hour mark with 1.59.28 in 341st
place.
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Castle Drogo (Dated
15/11/2009)
Even perfect weather could not tempt the men of Honiton
Running Club to join an all female team to take part in the
Castle Drogo 10 mile off road race on Sunday. It could have
been its hilly reputation that the men found just too
daunting! Despite this, the four ladies tackled this tough
race which boasted plenty of puddles and mud as well as
breathtaking views. Judy Davey was the first home for
Honiton and not only managed to stay on her feet this year
but managed to take home a cup for winning her category. She
came 169th in 1:28:24 . Vanessa Glyn-Jones has
raced a lot recently and was very pleased with her time of
2:01:30 and 461st place after successfully
challenging another lady in her category. Less than two
minutes behind Vanessa was relatively new member Olivia
Higginson who finished strongly. She seemed to thoroughly
enjoy the event and will hopefully become a regular racer.
She came 471st in 2:03:33. Pat Croucher does not
race often and found that not training to the distance meant
she struggled after 7 miles. Nevertheless she was proud to
complete the race and said that she thoroughly enjoyed it in
a bizarre sort of way. She was 503rd in 2:15:56.
The race was won by Mark Hopkinson of Taunton AC in a time
of 1:02:13 and there were 517 finishers. Thanks must go to
the National Trust for allowing over 500 runners to wallow
in the mud.
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Yomping Round
Yarcombe (Dated
9/11/2009)
The village of Yarcombe is well know for its strong
community spirit, and last Sunday members of the running
fraternity had chance to enjoy the hospitality of the
village and the beauty of the area in this year’s Yarcombe
Yomp. The route takes in farmland and hills in a wide 5-mile
sweep and for those with time to stare, the views are
spectacular. Within yards of the start the runners were
ankle deep in mud and moments later they were ankle deep in
water too. A slippery muddy slope to a farm soon followed
and had many fighting to keep their balance with one or two
losing the battle. Then a succession of fields, woods and
hills with lots more mud led to the end of the first lap. It
is an energy sapping race but the Honiton Running Club
contingent found it to their liking. Bruce Strawbridge is
unrecognisable from the runner of two years ago and put in
another strong performance to lead the team home. Bruce was
well clear of Richard Harvey who had hoped to give him a
good race, but missing several months o f running earlier in
the year have taken their toll on his fitness. Judy Davey
and Ceri Oak found themselves in a battle for the ladies
places with Axe Valley and Sidmouth runners. At the end of
the first lap there was not much to choose between them but
in the end Judy was delighted to take the 3rd
lady spot with Ceri having to settle for 5th.
Meanwhile vet. runner John Burgess was having his own battle
with fellow club member Greg Axel. John started strongly but
the second lap was much more of a struggle and half a mile
from the finish Greg was just 30 yards behind. The downhill
finish came to John’s rescue and he managed to hold off the
challenge but Greg was hard on his heels. Maria Wadey was
next home having a more enjoyable run than last year when it
was bitterly cold. Shortly afterwards Simon Hall and Peter
Hughes of Axe Valley Runners came into the final field neck
and neck and charged down the slope in a tremendous sprint
to the finish. To the delight of the spectators they matched
each other stride for stride, crossed the line together and
collapsed exhausted on the grass. Last but by no means
least, was Pete Lyus who loves cross-country events and ran
not for a time but for sheer enjoyment. Not only did he
enjoy the run but also enjoyed the home made soup and cakes
generously served up to the runners, supporters and helpers
by members of this very hospitable village.
Bruce Strawbridge, 8th, 01:23:49: Richard Harvey,
11th 01:26:01: Judy Davey, 12th
01:27:02:
Ceri Oak 14th 01:28:59: John Burgess, 20th
01:32:29: Greg Axsel, 21st 01:32:37:
Maria Wadey, 27th 01:37:28: Simon Hall 29th
01:39:38: Pete Lyus, 37th 01:59:09
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Tenth Anniversary
Dinner (Dated 8/11/2009)
Last Friday evening Honiton Running Club held a formal
dinner and dance at Honiton Golf Club to celebrate their
tenth anniversary. Over seventy members attended and enjoyed
an excellent meal after which club chairman Paul Lowman gave
a short resume of the highlights of the first ten years.
After listing the main club officers that have served over
the years Paul told how the club's first meeting was on 20th
October 1999 and was affiliated to the various running
authorities in July 2000. Lottery funding was received to
help with organising the club and also to stage the first
event, a 5k run, in 2002 which was the forerunner to the
Honiton 12k races and the recent 10 mile Honi-ten. The club
now has a list of several races which includes the Hippo,
the Blackdown Beauty, Sport Relief and Charter Day runs.
Trips abroad have been a highlight over the years with
several excursions to Barbados to enjoy the sun, surf and
the half marathon and 10k events there. There have also been
trips to the Malaga half marathon and to France. In the
past two years a junior section has been formed and has
become an important part of the club. There have been some
notable performances over the years and Paul especially
mentioned the excellent national and international
achievements of Honiton star ultra distance runner Heather
Foundling Hawker, and also the ladies who won the team award
in the last two New Forest Marathon events. Paul rounded off
his reminiscences with a look to the future of the club and
talk of a new clubhouse and better training facilities,
after which he proposed a toast to Honiton Running Club.
After Paul's speech a draw was made for two club places for
the London Marathon which were won by Alison Guest and Jill
Wood. Another excellent raffle was drawn for many prizes
donated by club members and visitors and most went home with
a souvenir of the occasion.
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Honi-Ten & Fun Run (Dated
18/10/2009)
Sundays first running of the Honi-ten road race and 3k fun
run went off smoothly and was a great credit to the
organising team led by race manager Ian Jeeves. The autumn
sun shone on the athletes as they made their way around the
undulating course in ideal conditions which took in
Gittisham, Fenny Bridges and Buckerall before returning to
Honiton via Weston. Turnout of 102 runners was a little
disappointing in the main race which clashed with the Exmoor
Stagger and the Dartmoor Vale half marathon and marathon
events. This may have affected the quality at the sharp end
of the field as the winner, Martin Colwill of Bideford AAS,
was probably surprised that his finish time, that just
failed to duck under the hour by two seconds, was good
enough to lead through the tape. It was a close finish as
Owen Evans was just 6 seconds behind at the finish in 60.07
with Chris Miller a further minute behind in third with
61.14. Shona McIntosh who, judging by her club name, Hunters
Bog Trotters, sounds like she is more used to mud than
tarmac, may also have been surprised with her win in 65.16
and eighth place overall. Second lady was Jessica Watkins of
local club Sidmouth RC in a time of 71.02 while Rosemary
Cullimore or Yeovil Town RRC was third in 73.37. Honiton
runners were thin on the ground as they were manning
marshall points, water stations and officiating at the start
and finish but several did put on their racing shoes to test
out the new course. Milan Gok ran a good race and was near
the front all the way round and finished in sixth place with
63.06. Gregory Morris only joined Honiton this week but
showed that he can run a bit as he came home 20th with
73.52 while young Tom Dunn tried a longer race for the
first time and finished in 29th with 75.48. Pippa Westall
finished well in 51st place with 80.25 and was escorted
around the course by New York Marathon bound Richard Harris
who used the race as a final warmup before crossing the
Pond. Club Secretary Alan Nicholls had a race of two halves
as he found his training limit at 5 miles but was pleased
with a finish time of 81.29 in 55th place. Nick Thorpe
caught Alan at 8 miles but couldn't quite snap the string
and came in alongside him with the same time. Laura Pyle had
a good run and finished in 67th with a time of 86.47 while
Nick Bradley- Carter tried the longer distance for the first
time and finished just two places and two seconds behind
Laura. Olivia Higginson is another newcomer to the club
having been one of this years crop of "Race for Life"
trainees. She has graduated well and finished the
race in 95th with a time of 96.31 just in front of Bill
Garvey who finished gamely in 98th with 1.40.38.
IMPRESSIVE TURNOUT FOR HONITON FUN RUN
The HoniTEN Fun Run attracted a good field of 60 junior
runners for this year’s event. The course was a full 3K,
starting with a charge along the High St, followed by a
hilly loop through Littletown and finishing with a final
sprint along New St. There was a great race for first spot
between Cameron Souter-Frost of Exeter Harriers and Reuben
Heeleer-Frood of Honiton Running Club. Cameron got the best
of it in a time of 11:58, but it was another impressive
performance from Reuben who is running very well this
autumn. Next in was the first girl, Annabel Arnold a
talented young runner from Yeovil Olympiads, in a time of
12:43. Despite the twisting, hilly nature of the course
there were some very good performances by the Honiton club
members, with some running even quicker than on their recent
visit to the Exeter track, most notably Kieran Anderson who
knocked almost a minute of his 3K time. The run was well
supported by Honiton Town Youth Football club who took 4 of
the first 8 places and by the Fitkidz club from Exeter.
Local primary schools had been invited to send teams and
Offwell primary were the first winners of the Alan Rowe Cup,
which was kindly donated by the Honiton Running Club
President. The team prize for the U11/U16 runners was won by
Honiton Running Club who took their share of the category
prizes as follows: Ella Harvey 3rd U11G; Reuben Heeler-Frood
1st U13B; Keiran Anderson 2nd U13B; Katie Davey 1st U13B;
Jodie Williams 2nd U13G; Dale Kingston 2nd U16B.
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New Forrest Marathon
& Half (Dated 27/09/2009)
The New Forest basked in glorious sunshine last weekend and
over 2000 runners and their supporters converged on the town
of New Milton for the annual marathon and half-marathon
races. 14 members of Honiton Running Club joined the throng,
including three ladies hoping to retain the Marathon Ladies
Team Prize. First away was the half-marathon but very soon
disaster struck for Jackie Costello who had to pull out with
a calf strain. The route heads steadily uphill for 2 miles
before hitting the open moorland and the full force of the
sun. The water stops were very welcome with half going down
the throat and the other half over the head. Marion Broom
ran an excellent race leading the Honiton Runners home in a
new PB time of 1:45:11 and was 9th out of 136
runners in her category. Next in was club captain Nick
Thorpe in 1:48:07 which was faster than his Bristol time of
three weeks ago and is at last close to his best after over
a year of battling injury. Laura Pyle ran her first
half-marathon on this course last year and returned hoping
to get in under 2 hours. She did this magnificently in a
time of 1:56:38, over 17 minutes quicker than last year.
Jackie’s husband Dennis had a sore calf and started steadily
but picked up the pace, finishing in 1:52:59. Next in was
Nick’s wife Sandra on 2:06:52, who also beat her Bristol
time. Tracey Strawbridge can also be very pleased to get
very close to her PB on such a hilly course with a time of
2:16:16. The race was won in 1:15:50 by Steve Jeffery of
Basingstoke and first female was Valerie Sesto of new Forest
Runners in 1:26:10. There were 1874 finishers.
Honiton Results:
Marion Broom,
01:45:11. 371st: Nick Thorpe, 01:48:07, 480th:
Laura Pyle, 01:56:38, 853rd Denis Costello, 01:57:02, 879th:
Sandra Thorpe, 02:06:52, 1244th: Tracey
Strawbridge, 02:16:16, 1499th
The full marathon course adds a very scenic loop to the
half-marathon route, taking in the village of Burley and 3
miles of footpath and forest trails. Brian Charters was
running his first marathon and unknown to him a sweepstake
was held on his time. Would he get under 3 hours was the
question? He came very close, finishing 13th in
3:04:55 and the winning prediction was by Marion’s husband
Trevor with 3:06:20. Heather Foundling-Hawker was running
only a week after being part of the victorious British
women’s 100K team but still managed to be 2nd
lady in a time of 3:12:34 and first in her category. A
marathon is 42K so what brings most runners to their knees
is just a training run for Heather. Another great
performance came from Honiton garage owner, Richard Harris
who was aiming to break 3:30 and beat his London marathon PB.
His time of 3:23:57 was an amazing improvement and was good
enough to gain 2nd place in his category. Fran
Bond ran her first marathon here last year and was over 13
minutes quicker and 3rd in her category. Next in
was Bruce Strawbridge, running his second marathon and
recording a very good time of 3:32:27. Judy Davey has been
working hard on her preparation for this her third marathon
and came in a minute quicker than last year in 3:40:51. John
Burgess was pleased to be able to run most of the race after
severe cramp last year and was happy with his time of
4:10:30. Vernon Gillard who normally runs about 3:30 was hit
with a hip injury at 15 miles and had to walk and jog in,
finishing in 4:16:46.
Congratulations to Judy, Fran and Heather, who easily
retained the ladies team prize. All three of them placed
higher than the first runner in the next team. They have to
go for a hat-trick next year. The race was won by Jo Corbett
in 2:46:44 and first lady was Jennie Moore of Wells in
2:57:18. There were 514 finishers.
Honiton Results:
Brian Charters, 03:04:55, 13th : Heather
Foundling-Hawker,, 03:12:34, 21st : Richard
Harris,, 03:23:57, 43rd Frances Bond,, 03:25:32,
50th : Bruce Strawbridge,, 03:32:37, 71st
: Judy Davey,, 03:40:51, 108th John
Burgess,, 04:11:08, 282nd :Vernon Gillard,,
04:16:46, 312th
club’s “Tough Runner” award took
part in her first race and can be very pleased with another
tough performance.
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Woodland Relays,
Yeovil 5K, Yeovil "Race Day" events (Dated 21/09/2009)
Honiton runners have been busy competing over the last
couple of weeks in several races.
The Woodland Relays are contested between several local
clubs and were hosted by the Met Office at Woodbury
Common. Historically Honiton have finished third in this
event but this time they led the field from the off and won
with a handsome margin. Brian Charters was first off for
Honiton and was soon to the fore, finishing in 10.58 in the
second fastest time of the evening and one of only two under
11 minutes. Paul Davey took over for the second leg and ran
a solid 11.52 with Tim Legg next in 11.28 and Richard Harris
to finish victorious in 12.10. A Junior Ladies team of Katie
Davey, 16.13, Rosie Lyus, 20.19, Harrie Maris, 17.51 and
Robyn Moyse, 17.49, ran an enthusiastic race to finish in
1.12.12. Honiton B team of Tom Dunn, 12.33, Bruce
Strawbridge, 12.21, Greg Axel, 13.12, and Gary Enticott
13.40 finished in 51.46. Only two ladies appeared for the
event so Judy Davey, 14.00, and Fran Bond, 12.34, teamed up
with Pete Lyus, 16.14, and Alan Nicholls, 15.13, to finish
in 58.01.
Last Wednesday was the final 5k event at Yeovilton with some
good times recorded by the Honiton runners. Tim Legg stormed
around the course to sixth place with a seasons best time of
17.03. Richard Harris may have at last settled to a
consistent time with 20.02 after such strong improvements
over the year. Thomas Dunn was pleased to push his time to
20.35, and back down towards his early season level, but he
was pushed all the way to the line by Ceri Oak who ran a
seasons best of 20.36 to equal her personal best for the
course. Brent Dicks has improved in every race this season
and was once again in new territory as he hung onto Ceri and
Thomas to record a sub 21 minute finish time in 20.41 to end
an excellent series which began in April with 24.11. Alan
Nicholls is getting a bit faster at 21.49 with a 90 second
improvement on his last run as he gave Judy Davey a fright
at 4k when he overtook her briefly. Judy fought back to
finish in 21.44. Simon Hall ran another mid 22 with 22.25
while Nick Thorpe was a little tired after his weekend jaunt
around the Bristol Half Marathon but still managed a solid
22.29. Claire Pomeroy is a consistent 23 performer, this
time with 23.50 while Rod Warren ran 24.16.
On Sunday, Ash Primary School together with Yeovil Town
Running Club offered a choice of 4 races of varying lengths.
Firstly, there was their ‘Excellent 8’ which consisted of 8
multi-terrain miles. Runners could also have opted for the
‘Fearsome 5’, the 3k race or the fun run. Three Honiton
runners chose the longest route which was unusually clear of
mud this year, although (again unusually) summer had finally
come and runners had to contend with hot temperatures. Bruce
Strawbridge was still able to post an excellent time of
59:12 and 20th place. Judy Davey was next home in
1:06;07 and 53rd place which was very similar to
last year. Tracey found the going tough but managed 1:31:02
and 138th place. There were 148 runners in this
race. Katie Davey completed the 3k junior race producing an
improved time from last year of 18:07 and 22nd
place.
The Musbury Castle Challenge celebrated its 10th
anniversary on Sunday with glorious weather. To mark the
occasion the race was extended to 10 miles and an extra
500ft of climb was thrown in for good measure. The route
twisted and turned so much that it appeared to have been
designed by a drunkard. The runners left the village on a
steady climb round the side of The Castle hill but soon
found themselves staggering up its steep side. 320 feet of
climb later and a gradient of 20% in places was enough hill
for any runner but there was much more and worse to come. By
the time the exhausted runners had staggered over the finish
line they had tackled six climbs with a total ascent of over
2100ft. The gradients were so steep that many stopped for a
rest part way up. Richard Harvey of Honiton Running Club was
pleased to be back racing after recovering from and
operation a few weeks ago. He set off too quickly but the
first hill soon slowed him down. Both he and Judy Davey were
wrongly directed at about 7 miles and when they got back on
the route found themselves at the front of the race, having
missed out a mile of the course. They re-joined further down
the field and Judy was third lady home and also won a
category prize. John Burgess tried to take things easy but
there was no easy way up the hills and Marie Wadey reckoned
it was the hardest race she had ever done. Vanessa
Glynn-Jones showed that age is no barrier to even the
fiercest of courses by wining the ladies over 60 prize. The
race was won by Addam Stobbs of Exeter Harriers in a
excellent time of 1:17:02 and first lady was Eleanor Wood of
Axe Valley Runners who finished 12th in 1:34:43
Richard Harvey, 13th, 01:35:29: Judy Davey 28th
01:44:30: John Burgess 38th 01:50:15:
Maria Wadey 45th 01:52:58: Simon Hall 48th
01:55:14: Pete Lyus 70th 02:18:41:
Vanessa Glyn Jones, 75th 02:32:31
Honiton Running Club Juniors were well represented in the
Musbury Mini-Challenge. A race of 2.5 miles with its own
hill to climb. All ran very well and there were some very
close finishes. Sam Urquhart was 3rd boy over the
line but first U15 boy. He was closely pursued by Lily
Helston and Reuben Heeler-Frood who finished one second
apart. Lily was second girl but first U13 girl and Reuben
was 2nd U13 boy. Charlie Stephenson was running
for Colyton Football Club and was 3rd U15 boy.
Jake Harvey came in next, 5th in his category
followed by Sam’s younger brother Joe who was 2nd
U11 boy. Sophie Keywood just missed out on a category prize
with a 4th place but she just held off the
challenge of Ashley Trudgeon by one second. Katie Davey was
next in. She hardly misses a race and is getting stronger
all the time. Reuben’s sister Hester was 3rd U13
girl and gained her first category prize in a race. Finally
Jess Donovan, winner of the club’s “Tough Runner” award took
part in her first race and can be very pleased with another
tough performance.
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Bristol Half & Honi-Ten
Publicity (Dated 07/09/2009)
A big turnout of
supporters encouraged the Honiton runners who made the dash
up the M4 to the Bristol Half Marathon on Sunday to make it
a great running occasion. The weather was kind and a fairly
flat course saw some good runs from the Honiton team.
Richard Harris proved once again that his training is on
course with a time of 1.31.07 in 557th so he is still on
target for a sub 3.30 for the New Forest Marathon. Roger
Saunders suffered a little from 9 miles so he was
disappointed with his time of 1.38.05 while John Caswell
pushed him all the way to the line with 1.38.21. Nick Thorpe
has been steadily getting fitter and his time of 1.50.39
reflects that as he finished just in front of Gary Enticott
who was timed at 1.51.35. John Burgess struggled from the
first mile with a calf pain which niggled all the way around
the course and leaves him doubtful for the New Forest
Marathon later in the month. John finished in 1.53.48.
Brent Dicks has been improving his short game by knocking
chunks out of his 5k times all year but had a tough time of
it over the 13 mile distance and finished in 1.58.39. Tony
Whiteley has been getting back into the distances lately and
just failed to get under 2 hours with 2.04.25 while Sandra
Thorpe was pleased that there were no mountains this week
and finished in 2.07.38. Alison Caswell ran a respectable
2.11.20 while Claire Nuttall finished off the proceedings
with a gritty 2.39.34.
Last
Monday Judy Davey and John Burgess did the The Quarryman
Trail from Bampton - a 10K off-road. Judy did 54:23 and was
3rd Lady (won a cup) and John did 54:45 and was 1st V60 and
won a bottle of wine.
Honiton Running
Club promotes its annual road race and Fun Run on Sunday 18th
October. This year, however, in order to mark the 10th
anniversary of the Club, the distance of the main race has
lengthened to 10 miles with an undulating figure-of-eight
course through town and country. In addition, the Fun Run is
also longer being just over 3 kilometres. The main
race starts in the High St. then goes through Heathpark to
Gittisham and onto Fenny Bridges via the old A30 at Iron
Bridge. The runners will then turn right to Buckerell and
Weston and then into town by the Tesco stores and finishing
in New Street. The Fun Run starts at about 10.35 am in the
High Street near to Clapper Lane.
Entry for
affiliated athletics club runners is £6 and for non- club
runners £8 with an extra £1 for entries on the day by 9.45
am. Send to The Race Secretary, 11 Moor Park, Honiton, EX14
2PF. The Fun Run entry costs £3.
There are
prizes for the first three men and ladies as well as those
for the first men’s and ladies’ teams comprising 3 members.
There will also be medals to all finishers and spot prizes.
The main sponsor for this year’s race is Warrenpark car
sales.
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Dalwood 10K &
Yeovilton 5K (Dated 16/08/2009)
Honiton runners had the choice of two races
last Wednesday evening. There was a fast flat 5k at
Yeovilton and a hard hilly 10k at Dalwood. Both races have
their merits and it was down to personal preference which
athletes ran at which event.
Dalwood lies in a valley and the only way out seems to be up
long hills but despite this the race was an enjoyable mix of
road and country and as it was a circular route there must
have been as much down as up - but it never feels like it.
The runners set off at a steady trot up the first mile long
hill and were soon strung out along the road. Honiton star
runner Kevin Hawker hung back for a while and watched the
leaders push up the first hill before making a move which
was to prove decisive. Kevin steadily moved past the early
contenders and ran away from the front and extended his lead
throughout the race to finish in a pleasing 40.34. Richard
Harris seems to improve every race and also seems to enjoy
the hills. His seventh place finish in 48.22 led home the
rest of the Honiton runners who crossed the line to applause
every minute or so. Bruce Strawbridge finished well in 9th
with 49.04 and Vernon Gillard was just behind, 11th in
50.05. Judy Davey was next home in 17th with 53.25 well
clear of John Burgess in 29th place who shared the same time
as Nick Thorpe in 30th of 56.12. David Gage was just one
place and 3 seconds down on this pair. Alan Nicholls enjoyed
the run but just missed the hour in 42nd place with 61.51
while Pete Lyus ran well in 46th with 64.04. Gerry Evans
also finished in a respectable 66.11 but the best finishing
sprint of the race was reserved by Tracey Strawbridge who
had obviously been inspired by Usain Bolt as she blasted the
last hundred metres to the tape. A thoroughly enjoyable race
was had by all which ended at the pub with a curry supper.
Meanwhile at Yeovilton the speed merchants
were testing their anaerobic fitness with a lung-bursting
flat 5k burn-up. James Denne pushed himself to 4th place
with a 20 second improvement on his July run in 16.05. Brian
Charters improved his best performance to 17.29 in 15th
while Milan Goc is also pushing the envelope with a 10
second improvement to 17.46 in 20th. While husband Kevin was
winning at Dalwood his wife Heather made the Yeovilton trip
and posted an excellent time of 18.07 for 29th which is a
good turn of speed for someone who will be doing the
Commomwealth 100km champs at Keswick in a few weeks time.
The next two home must have had a good battle as they were
only 2 seconds apart. Gary Enticott finished 68th in 20.48
while young Tom Dun was next home in 20.50. Brent Dicks has
run all five races at Yeovilton this year and has improved
at each one. This time he chipped another 41 seconds from
his time and finished 71st in 21.01 so the pressure is on
next month for him to finish the season in style with a sub
21 minute performance. Marion Broom was the final Honiton
runner across the line in 89th place. Marion is a very
consistent runner and posted her fifth consecutive 22 minute
time with 22.41 this outing. Maybe she will hang on to Brent
next time and they will both get a sub 21.
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Sidmouth Festival 10K
(Dated 09/08/2009)
Summer came to Sidmouth on Sunday for the
Sidmouth Festival 10k. A unique run that starts above
Jacob’s Ladder with a nearly 1km climb up Peak Hill then an
undulating run with the fast last km back down the hill to
finish.
Nine Honiton Runners ventured forth in the heat to take
part. Milan Goc lead the pack home in 10th place in a time
of 43.56 with Tim Legg (44.50) not far behind and a little
disappointed not to have beaten him. Next home, and very
pleased with his position of 27th, Bruce Strawbridge in a
time of 48.54. Alan Rowe was our last male home in 1.05.43.
Nick Bradley Carter very sensibly withdrew after pulling a
muscle during the uphill section. Hope you get better soon
Nick. First lady home for Honiton was Marion Broom, also
very pleased with her position of 88th in a time of 58.53.
Next came Laura Pyle, cheered on by her parents, to come in
at 1.01.59. Then came Tracey Strawbridge 1.13.12, who like
the other Honiton ladies, felt she struggled with the first
half but picked up and ran stronger in the second,
overtaking several runners. Next, Olivia Higginson, one of
our newest members, who impressed fellow runners by
finishing in 1.16.09 after clubbing until 4am that morning
(oh to be young!)
The runners were cheered on by Steve and Judy Davey, who had
rushed home, driving all night, from their holiday in France
to give encouragement. (Though Judy did say if she’d known
the race started at 11am, she would have run it! Marion was
pleased she didn’t!)
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Charter Runs, Exmoor
Seaview, Chudleigh Carnival 6
(Dated 27/07/2009)
30 Honiton
Running Club members on Saturday. The six groups set off at
9.30 for a social run over the routes of between 6 and 8
miles devised by organiser Ian Jeeves. The sun smiled on the
occasion and the runners converged on Honiton centre at
around 11.00 to the welcome of cold drinks and cake as a
reward for their efforts.
Pic1
Pic2
Pic3
After running the 8 mile route from Shute to Honiton on
Saturday John Burgess had an exhausting run on Sunday in the
Exmoor Seaview 17 race from Countisbury to Minehead. The 17
is supposed to be the number of miles but everyone knows it
is actually 20. Except this year the old route to the finish
could not be followed so they tacked on YET ANOTHER MILE!
Despite that, John's time of 3:50 was a slightly faster pace
than last year. Heather Foundling Hawker decided she needed
to do a longish run ahead of her 100K Commonwealth race
around Lake Thirlmere in August. She said she set off at an
easy pace and only picked up the speed once she had done the
ferocious climb up Bossington Hill (14 miles). She finished
in 3:02!!
Last Friday evening James Denne travelled down to Chudleigh
to compete in the Chudleigh Carnival 6 Mile Road Race. The
race involved a series of long climbs and downhill sections.
With a few fast local runners in the field James decided to
start off slowly and work his way through the field. It was
an uphill start with James settled in 6th place after the
first mile. He gradually reeled back the lead runners and
used his hill strength to settle into 5th place with a mile
and a half to go. With two steep downhill sections to go to
the finish James was pleased that his downhill technique
allowed him to storm past the two runners and started to
chase after the 2nd place athlete. However the change of
pace soon took its toll and James couldn't quite catch the
other 2 runners and finished in 3rd place in a time of
31.15.
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Blackdown Beauty
(Dated 20/07/2009)
The
Blackdown Beauty, organised by Honiton Running Club, run
over 18 miles of footpaths, was enjoyed by 46 country
enthusiasts from across Devon and Somerset last Saturday.
This was a totally different type of event from those
normally hosted by running clubs. There was no entry fee but
the runners paid £1.50 for a superb illustrated booklet,
with maps of the course and sketches that Wainwright would
have been proud of, which was produced by John Burgess. Then
there was £2.50 for a cream tea at Stapley with the
£90 profits going to the Macmillan Nurses charity. There was
also the matter of five pubs on route and a fish and chip
supper at the end which helped to keep the energy levels
up. The race had been marked sparingly with small white
pins to aid navigation by course designer and organiser Alan
Nicholls and, on the whole, the runners managed to find
their way around without too many mishaps. An excellent
event which will hopefully grow in popularity and one to
mark down for next year.
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Charmouth Challenge,
Feniton Frolic, (Dated 13/07/2009)
Charmouth Challenge
Honiton runners ran the 8 mile Charmouth Challenge organised
in aid of Charmouth School last Saturday. Brian Charters led
the Honiton group home in a time of 58:50 and 15th place. He
was followed by Richard Harris who, having just played
midwife to an alpaca, arrived just in time for the race. He
obviously needed to get back in a hurry too as he knocked 6
minutes off last year’s time with 1:04:22 and 36th place.
Bruce Strawbridge was next home 61st in 68.23 with Steve
Davey 65th in 68.48. Steve’s wife Judy came in next, 99th in
73.06 having overtaken a suffering Guy Paddon who didn’t
enjoy the race at all but finishing 107th in 73.42. Simon
Hall was next home 154th in 79.52 while Tracey Strawbridge
managed to knock 4 minutes off last year finishing in 225th
in 94.33 which should keep her on top of the points trophy.
Some of the juniors took part in the 2 ½ mile fun run.
Patrick Moyse came in 28th place in 22:05, Jake Harvey came
34th in 22:43 and Katie Davey came 62nd in 25:07. Their
positions were all very creditable as there were 225
finishers in this race.
Feniton Frolic
Last year's Feniton Fun Day was a washout due to bad weather
so Nikki Campbel and paul davey decided to organize a race
for the event. The 10k multi terrain race was started by
olympic athlete and local girl Jo Pavey who, being five
months pregnant, isn't racing at the moment. The start was
outside the football club and with Jo counting down she
sounded the air horn and the runners were off. This is the
first time that Honiton has managed to get their top four
runners to a race together and it was very pleasing to see
them at the head of the field. James Denne set the pace from
the start and by the first mile he already had a comfortable
lead. Next came Kevin Hawker closely followed by Tim Legg
with Brian Charters up with them too. The runners headed to
Buckerall then sharp left to Curscombe and on to the muddy
part which was very sticky in places. After that they
reappeared in Cheriton where they did a loop and headed back
to Feniton through the lanes and into the fields to the
finish. James came in at 38.42 followed by Kevin 39.30 and
Tim placed third in 41.20. The ladies race was a lot tighter
and was eventually won by South West Road Runner Karen Cook
in 47.46 who seems to get faster with age. Next home was
Honiton's Ceri Oak who is running well at the moment and was
pipped to the post by under 30 seconds to finish in 48.09.
Third lady was again from Honiton, Sarah Wheeler, she too had
a great run and finished in 49.30. Further down the field
was the battle between Steve Davey, Bruce Strawbridge and
Guy Paddon who ended in that order. Honiton Finishers: James
Denne 38.42; Kevin Hawker 39.30; Tim Legg 41.20; Brian
Charters 42.57; Steve Davey 46.40; ,Julian Gigg 47.52; Ceri
Oak 48.09; Bruce Strawbridge 48.31; Vernon Gillard 49.03;
Sarah Wheeler 49.30; Guy Paddon 50.01; Gary Enticott; Judy
Davey 51.10; John burgess 53.01; Malcolm Hall 53.21; Laura
Pyle 54.56; Nick Thorpe 55.24; Claire Pomeroy 56.25; Jennie
Sleeman 56.39; Simon Hall 58.04; Sandra Thorpe 1.01.28;
Joanne Davey 1.01. 47; Louise Saunders 1.02.14; Klara
Bodfish 1.03.06; Anne Ephraums 1.04.46; Olivia Higginson
1.07.47; Tony Whitely 1.08.21 and Tracey Strawbridge
1.09.04. Nikki and Paul would like to thank all the runners
who entered for their support and Honiton Running Club's
Paul Lowman, Ian Jeeves and John Burgess for the help they
gave.
Yeovilton 5k.
Last Wednesday was the usual trip to Yeovilton for Honiton
runners for the latest round of the 5k series. Some good
performances all through the field for the Honiton squad led
by James Denne who sped round in 16.25 to take third place.
Tim Legg was not quite at his best but was still pleased
with 11th in 17.26 followed by Milan Gok , 20th in 18.05.
There were only 3 Honiton ladies out this time of the 16
runners who made the trip. Ceri Oak was 74th with 20.58 with
Judy Davey 92nd in 22.09 and Nikki Gigg 108th in 23.25. Two
personal best times were set on the night. Richard Harris is
still trimming his times every race. This time it was by 25
seconds to go under 20 minutes for the first time to 19.38
for 53rd place. Brent Dicks has also been improving every
race this year and was rewarded with a 37 second improvement
in 21.42 in 85th. Other Honiton finishers: 41. Paul Davey
19.10; 50 Steve Davey 19.32; 55 Gary Enticott 19.45; 80
Thomas Dunn 21.28; 81 John Burgess 21.35; 107 Alan Nicholls
23.17; 112 Nick Bradley Carter 23.44; 114 Rod Warren 24.13.
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Yo Mill Yomp & Exeter
5K (Dated 29/06/2009)
The prospect of glorious views over Exmoor
enticed four Honiton runners, along with about 140 other
like-minded souls, to take part in the first running of the
Yeo Mill Yomp, a 10 ½ mile multi-terrain race, organised by
Tiverton Harriers. The runners were not disappointed and the
views made up for the tough course that begins with three
miles of hill. The race includes a river crossing and starts
at West Anstey with money raised going towards the village
hall. Steve Davey was first home for Honiton coming 16th in
a time of 1.24.38 followed far too closely for Steve’s
liking by Bruce Strawbridge who came 18th in 1.25.30. Judy
Davey was next home coming 39th in a time of 1.32.04 and she
was pleased to win a bottle of wine for coming first in her
category. Bruce’s better half, Tracey, who said there was
far more up than there was down, came in with a very
respectable time of 2.05.16 and 127th place.
Saturday saw the annual running of the Killerton Kanter
multi terrain race at Exeter. Honiton had a good turnout of
eleven runners. Tim Legg led the Honiton runners home in
13th place in 42.11 while fast improving Richard Harris
stormed around the course in 45.31 for an impressive 24th
place. Ceri Oak was first Honiton lady home, 31st in 47.17.
Finishers: 32 Chris Wadey 47.21; 57 Brent Dicks 53.09; 80
Jennie Sleeman 56.35; 101 Marie Wadey 62.07; 103 Claire
Pomeroy 62.07; 103 Simon Hall 62.07; 118 Kim Werner 67.26;
119 Vanessa Glyn Jones 67.33.
Over the past two weekends James Denne has been busy
representing Honion RC. He ran the Ninesprings 9K which
consisted of 2 laps of a hilly multi terrain parkland
course. After leading for the first 2 kilometers his lack of
fitness kicked in and Chris Burton of Yeovil Town Road
Running Club pulled away to eventually win the race while
James dug in and came home in 2nd place in a time of 35.51.
Last weekend James raced in the Martock 10K against very
good opposition and managed a strong finish to take 4th
place in a time of 35.14.
Kevin Hawker ran the Exeter 5k series last week which consisted of
two laps in the Exeter Canal with just a couple short hills. Kevin was
very pleased with his fourth place in 16:53 and he is in full Marathon Training.
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Crewkerne 9, Edinburgh Marathon, Forde Abbey & Run the Wild (Dated 08/06/2009)
Photo is of
Honiton runners at Forde Abbey
Crewkerne 9
mile challenge
Sunday 31st May
was the hottest day of the year so far and despite an early
start of 10am the temperature was already beginning to soar
when the Crewkerne 9 mile race got under way.
A drive around Crewkerne ,
out to Hinton, Dinnington, and surrounding area and from the
comfort of the car seat it does not appear to be that
daunting as a running route. However once on foot the
reality of the terrain becomes clearer. Described as hilly
rather than undulating, this is a challenging course at the
best of times. Vernon Gillard led the Honiton contingent
home, a little over two minutes ahead of Steve Davey. Steve
belied his aversion to heat to maintain his pace in the
latter stages, opening what was quite a close gap at around
6 miles from Bruce Strawbridge and Judy Davey, to around a
minute and two minutes respectively. But Judy, with a time
of 1.09.31 took first place in her age category, which is
well deserved for all the hard work and improvement that she
has made in the last year. She was not for once chased down
by John Burgess, with some fairly clear daylight between
them, although John did his normal thing of gaining many
places in the latter stages of the race. John Caswell made
a rare but welcome race appearance. One of the highlights
from a performance point of view was from Sarah Warren who
just got ahead of Marion Broom who seems to have fully
recovered from injury. And to put their performances into
perspective Marion achieved over a 4 minute improvement from
last year. The impromptu drinks station organised by Simon
Hall at around 6 miles was a welcome refreshment, taken up
by most of the remaining finishers, adding to what was a
well organised event. Jenny Sleeman, Denis and Jackie
Costello, Tracey Strawbridge, Gerry Evans and Vanessa
Glyn-Jones completed the Honiton line up, with some notable
time improvements, especially from Tracey at over 5 minutes
quicker.
Results:
40 Vernon
Gillard, 1:05:11; 50 Steve Davey, 1:07:32; 55 Bruce
Strawbridge, 1:08:22; 62 Judy Davey, 1:09:31; 75 John
Burgess 1:11:20; 80 JohnCaswell, 1:12:26; 92 Sarah Warren,
1:14:47; 94 Marion Broom1:14:58; 121 Jenny Sleeman, 1:23:13;
124 Denis Costello, 1:24:19; 141 Jackie Costello, 1:30:55;
148 Tracey Strawbridge, 1:32:33; 149 Gerry Evans, 1:32:37; 155 Vanessa
Glyn Jones, 1:34:00.
Marathon
runners
Sunday also saw
two Honiton stalwarts running marathons. England
International Heather Foundling Hawker finished 5th lady and
136th overall at the Edinburgh Marathon in a time of
3.01.02 while Steve Boyes came home 28th in the Needles
Marathon in 4.10.06.
Forde
Abbey
The
Forde Abbey race is a popular fixture on the Honiton Running
Club calendar and 20 turned out for this year’s race.
Starting and finishing on the lawn in front of the house and
tackling the local hills and woods the course has stunning
views, if you have time to take them in. There are too many
stiles and gates to clamber over for some but the two deep
crossings of the River Axe in the final mile add an extra
spice. After the race some rounded off a good evening by
enjoying a picnic in the late evening sunshine. Honiton
Results: Steve Davey, 32nd, 00:44:57: Gary
Enticott, 50th, 00:47:02: Richard Harris, 51st,
00:47:05 Bruce Strawbridge, 52nd, 00:47:22: Ceri
Oak, 54th, 00:47:32: Roger Saunders, 66th,
00:48:34; Maria Wadey, 76th, 00:49:22: John
Burgess, 83rd, 00:49:52: Judy Davey, 84th,
00:50:16
Brent
Dicks, 100th, 00:52:26: Simon Hall, 105th,
00:53:18: Marion Broom, 109th, 00:54:02 Nicola
Gigg, 118th, 00:54:27: Nick Thorpe, 130th,
00:56:08: Sarah Warren, 138th, 00:57:05 Claire
Pomeroy, 142nd, 00:57:27: Rod Warren, 161st,
01:00:57: Jennie Sleeman, 164th, 01:01:34 Sandra
Thorpe, 188th, 01:05:29: Tracey Stawbridge, 203rd,
01:08:33; 233 finishers
Run
in the Wild
Cricket
St Thomas provided a scenic backdrop to the Run in The Wild
race this Sunday. This is a new 10K off-road race devised by
Chard Road Runners. The course took the runners up hill and
down dale, along woodland trails and up grassy rural rides.
It was a tough challenge but it received an enthusiastic
thumbs-up from the Honiton runners. These were lead home by
Brian Charters who started from the back of the field just
to give himself an extra challenge. Steve Davey and Bruce
Strawbridge both had good runs with Bruce please to keep
Steve in sight for most of the way. The next round of the
Judy Davey, John Burgess contest went to John who just found
himself having a very good run. He also won a bottle of wine
for coming 2nd in his category. Judy on the other
hand won a bottle of champagne as the best female runner in
three local races this week. It is good to see Marion Broom,
Nick Thorpe and Tony Whitely returning to nearer their old
form after long lay-offs due to injury. It was also good to
see Laura Pyle donning club colours after completing her
university course. The race was won by Martin Cox of
Salford Harriers in the excellent time of 36:41. First lady
was Jenny Moore of Wells City Harriers in 43:55. Honiton
results:
Brian
Charters;, 19th, 0;44;28: Steve Davey;, 41st,
0;48;16: Bruce Strawbridge;, 56th, 0;49;26
John
Burgess;, 72nd, 0;52;07: Judy Davey;, 78th,
0;53;27: Marion Broom;, 108th, 0;57;02 Nick
Thorpe;, 111th, 0;57;37: Sarah Warren;, 126th,
0;59;23: Laura Pyle;, 131st, 0;59;52 Tony
Whiteley;, 155th, 1;02;19: Jennie Sleeman;, 159th,
1;03;11: Rod Warren;, 176th, 1.05.41 Vanessa Glyn
Jones;, 197th, 1;09;18: Tracey Strawbridge;,
207th, 1.10.33
253
finishers
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Taunton Deane Tri, Ottery 10K & DCT&F Champs (Dated 01/06/2009)
Honiton runners have been
busy competing locally in the past couple of weeks.
Three
ladies turned up in stormy weather to
tackle the Taunton Deane novice triathlon at Wellington
Sports Centre. The weather was atrocious but fortunately the
novices were sent off first and competed in the one
relatively dry hour of the day. Ex HRC member Sally Hutter
did really well to get back in under an hour while Vanessa
Glyn Jones and Pat Croucher came away very pleased
with their efforts as it was their first such event. On
the bike section the girls all had stoppages for various
reasons: Sally’s chain came off, Vanessa had to adjust her
shoes, and Pat was overdressed for the section and had to
rearrange layers. Finish times were: Sally, 1st vet 40,
58:19; Vanessa, 1st vet 60, 1:06:20; Pat, 2nd vet 50,
1:12:31.
Twenty-two Honiton Running Club members donned their
trainers for the Ottery St Mary 10K. Despite an early
morning downpour and threatening skies the race got under
way in the dry and the first runners crossed the line before
the driving rain returned making life difficult for those
still on the course. Two of Honiton’s speed merchants, Kevin
Hawker and Tim Legg, were in the battle for the front spot
but Paul Duff pulled away in the final miles to finish in
35:13 with Kevin second in 35:26 and Tim third in 35:58 -
both excellent times. The ladies race was won by Karen Cook
in 41:55 with Honiton’s Ceri Oak getting second place in
42:36 with a new PB by over 3 minutes.
Paul
Davey, 39.55, had a very good run but not quite a PB, Steve
Davey, 41.41, lowered his PB by 48 seconds. Roger
Saunders, 42.52, had a good run but couldn't stay with Ceri
when she went past in the second mile, but was close to his
PB. Judy Davey, 44.22, broke her PB again and which she has
done in each of her three road 10K’s this year. John
Burgess, 44.40, was under 45 minutes for the first time.
Newcomer Sarah Wheeler, 45.06, was next home so we shall be
looking for great things from her in later runs. Greg Axel,
45.30, knocked a whopping 9 minutes off his time for this
run in 2007 while Maria Wadey, 45.42, was also very pleased
to score a PB. There were also good PB's for Warren Oak,
47.08, and Marion Broom, 48.01, while Lubos Obornik,
50.04,in his first 10K had a very good time. Tony Whiteley,
51.36, was also delighted with his run with a new PB by over
2 min 30 sec and is very pleased to be back running again
after injury problems ruined last year for him.
Rebecca Corney, 53.31, was well-pleased with her time while
Blanka Obornik made a 10k debut with 62.16 and Dan Brown
jogged around with friends to finish in 64.27. There was a
great finish between Tracey Strawbridge, 59.51 and and Liz
Corney, 59.53, but they were both delighted to have cracked
the hour mark. Whimple ladies Sarah Evans, 54.00, Janet
Leach, 56.42, and Maggie Richards, 61.59 enjoyed their run
and will hopefully be joining training runs with the Honiton
crowd in coming runs.
James
Denne travelled to Brickfields in Plymouth to represent
Honiton RC in the Devon County Track and Field
Championships. He opted to race 5000m to gauge his fitness
and to help gain selection for the Exeter Harriers team for
the opening British Athletics League match in Edinburgh in 4
weeks time. James has been carrying an injury to his right
foot so knew it was going to be a struggle. However he
came home in 3rd place in a time of 16.20 which considering
all the problems was not too bad.
Honiton
RC President Alan Rowe has been helping with the
organisation of the Farway Run (Over The Hill And Farway
10K) for the local school, The aim is to raise the profile
of the school and at the same time raise much needed funds.
The course starting from the Village Hall will be a good
challenge with one steepish hill of about 800yds after 3/4
mile followed by about 2 miles of downhill into Northleigh,
a loop around and back into Northleigh, finishing back at
the Farway Village Hall. The date for the run is June 21st
starting at 10.45 from the Village Hall.
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Yeovilton 5K,
Umborne Ug & Race for Life (Dated 17/05/2009)
Wednesday evening saw another great turnout of Honiton
runners at Yeovilton for the 5K race. It was good to see
Heather Foundling Hawker as she zipped round the course in
great style and she was second lady home, just beaten to the
line by a few seconds. Brian Charters was 2 seconds quicker
than April and many other new PB's were recorded. Steve
Davey smashed through the 20 minute barrier with a 19.39
clocking and Gary Enticott had a great run chasing after
Steve on the final stretch to record 19.42. Richard Harris
continues to amaze with yet another huge slice off his
previous best, now down to 20.03. Ceri Oak prefers mud under
her feet and a nice steep hill to climb but is steadily
improving her speed with a 20.36 clocking just 5 seconds
behind a fast improving Thomas Dunn. Roger Saunders
struggled round in 21.09 with John Burgess just was 2
seconds outside his PB in 21.19. Judy Davey finished in
21.35 just in front of Maria Wadey in 21.48. Simon Hall had
an impressive new PB in 22.14 and must have been pleased
with his progress. Nikki Gigg in 22.48 just had the better
of Marion Broom, 22.53, this month and is approaching her
PB time, but Brent Dicks on his second outing to the race
had an excellent run with a very impressive improvement to
22.54. Newcomer Nick Bradley-Carter in his first
race finished with Nick Thorpe in 24.26 not yet near his
best but still over a minute quicker than last month. Marie
Kingston set an excellent new time of 25.35 while Sandra
Thorpe, 25.48 was not quite at her PB form but almost a
minute quicker than April . It was a similar story for
Vanessa Glyn Jones, 26.46, a very good improvement on April
but still not quite up to her PB. Alan Nicholls also started
but had to pull out in the first straight with an injury - a
pity as this is one of his favorite events.
The Umborne Ug had a good turn out of Honiton runners last
Sunday. The weather was perfect for running, sunny but not
too hot. The hospitality of the cakes and drinks ladies was
unsurpassed and the scenery was glorious. The Honiton
contingent was led home by Kevin Hawker. It should be said
that Garry Perratt who was having a good race with Gareth
Hurst and Kevin, had noticed a marker out of place and
stopped to set it right. Kevin very decently did not take
advantage of Garry's good turn and finished just behind him
in third with 42.17. The main Honiton pack was headed by
Steve Davey, 50.11, with Bruce Starwbridge, 51.19 and Ceri
Oak, 51.45, close behind. Supervet John Burgess was next
home with an excellent run in 53.15 just in front of
Thomas Dunn, 53.29. Judy Davey, 54.38, just managed to
hold off Greg Axsel, 54.53, who is is getting very speedy
these days. Leisa Lavendar finished in 55.13 while Gary
Enticott, 56.06, who had spent the previous night
celebrating his birthday was not impressed by the nice day
and would have much preferred a nice lie-in. Simon Hall,
57.27, was next home just in front of Warren Oak, 58.23,
getting well under the hour for the first time. Claire
Pomeroy, 63.34, just made a PB and Pete Lyus, 70.23,
knocked a good slice off his while TraceyStrawbridge,
74.59, rounded the day off for the Honiton crew.
There was an excellent turnout for the "Race
For Life" training course on Monday evening
which will continue for the next 8 weeks. Anyone who missed
the first session is welcome to join in next Monday at
Honiton Sports Centre from 6.00pm. Contact Secretary at
01823 601298.
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The Greatwest
Run & British Milers 800 Metres (Dated 04/05/2009)
Victory
Sunday was a pleasant day for a run so several Honiton
runners had a go at the Great West Run half marathon at
Exeter. On a hilly course Honiton International runner
Heather Foundling Hawker found the going to her liking and
zipped around the thirteen miles in a sharp 1 hour 23
minutes to lead the ladies race home. Heather has set her
sights on the Edinburgh Marathon as her next race and hopes
to finish in a good time well under 3 hours. Second
Honiton runner home was Richard Harris fresh after last
weeks London Marathon run. Richard finished 179th in
1.35.05. Bruce Strawbridge was next in with a solid
performance in 252nd in 1.38.17 with John Caswell 423rd in
1.42.22 and newcomer Jennie Read not far behind, 796th in
1.50.07. Club President Alan Rowe showed a good turn of
speed to finish 1268 and just beating the 2 hour mark in
1.59.47. Grant Boyd paced his wife Helen to her debut half
marathon finish of 2.13.24 while Honiton stalwart Tracey
Strawbridge finished in 1871 with 2.16.06.
James Denne represented the Honiton Running Club at a
British Milers Club Regional 800metres on the track at
Exeter on Tuesday in his first race over the distance. After
a chaotic start with lots of bumping and barging and elbows
galore and a mad dash for the first 200 metres James lead
the field through in 63 seconds after 400m and then just
tried to hang on. James was overtaken on the back straight
but came through strongly in the last 100 meters to finish
2nd in a time of 2.08.09.
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The Flora London
Marathon (Dated 26/04/2009)
London
Marathon weekend is always a highlight of the running year
as runners congregate from all over the world to celebrate
this annual festival which unites the worlds of serious
running with spectacular charity fundraising. The
twenty-ninth running of the event was the culmination of
winter training of ten Honiton Running Club members with
some excellent times being witnessed by the Honiton
supporters who had travelled on the day to add their voices
to the thousands on the route at Tower Bridge.
Fran Bond
has only been running competitively for a few years so was a
little daunted when she got a club ticket to run the
marathon. The low-key New Forest marathon last summer was
her first run at this distance but the London was going to
be a whole different ball game. Fran had set a target of 3
hours 30 minutes and had based her training on this time and
had run some promising races on the way to the day. After
the initial crowded start Fran settled into a good rhythm
and steadily knocked off each 5k split at 24 minutes to
finish in an excellent new personal best of 3.24.34. While
Fran ran a consistent pace Richard Harris, another relative
marathon novice had set off a little speedier and soon
settled to a sustainable pace but still led the Honiton pack
until 25k. Richard, who has only been running for 18
months, completed last years London in about 4.30 and the
New York Marathon last November in about 3.50. Although he
slowed a little towards the end of the run he came home
overjoyed at smashing his best time by 20 minutes to finish
in 3.30.15. Judy Davey has been a racer for a couple of
years and has been consistently chipping away at her finish
times since she started running. After a slow start Judy
also settled to a steady pace which she managed to maintain
throughout the 26 miles to also finish with a best time of
3.38.35. Marie Wadey has had a turbulent year but the birth
of a baby last summer didn't stop her entering London. After
steadily coming back to form recently Marie had a good race
to finish in an excellent 3.45.00. John Burgess was a little
disapointed with his run after some good results in recent
racing and training but felt better than on any of his
previous marathons. His pacing was better although the
section through Canary Warf was difficult and he lost his
sub-9 min/mile pace at about 17-18 miles and thought he was
not going to break 4 hours but at 20 miles he realised that
a sub-4 was still on so he kept plugging away. The last
mile seemed to go on for ever but John was very pleased to
see the clock on 4.01 at the finish as he knew then that
his personal time must be under 4 hours after several
attempts to break that barrier. Sarah Lowman also got a
club place in the marathon and trained steadily through the
spring to get to the start line in good shape. Sarah started
at a good pace but steadily slowed throughout the race to
finish in a respectable time of
4.20.13.
Nikki Campbell set
off at a sensible pace and maintained it throughout the race
with about a 30 second difference for each 5k split. This is
the most economic way to run a marathon and Nikki was
rewarded with a time of 4.19.57. Tracey Dingle and Tina
Stevens have been training steadily throughout the winter
for their first ever marathon. They managed a gentle pace thoughout the run but slowed slightly towards the finish in
5.18.46 for Tracey and 5.24.44 for Tina. Mickie Dicks was
another marathon virgin who, like many of the other Honiton
ladies, came to running via the Race For Life training.
Three years ago Mickie would have thought it impossible to
even consider running a marathon but there she was on Sunday
morning lining up with 36000 others to see if she could
realise the dream. After a steady start Mickie had to wait
15 minutes in a queue for the loo but wasn't worried about a
finish time so just enjoyed the run and soaked up the
atmosphere. She finished with sore feet but with lots of
lovely memories in a time of 5.49.36.
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Honiton Hippo
(Dated 05/04/2009)
Sunday morning saw the first
running of the long-awaited Honiton Running Club Hippo and
Hippo Calf multi-terrain races. Race Manager Nick Thorpe and
his band of helpers had risen early to prepare the course
and the glorious spring day ensured a treat for the runners.
The main race of 7.5 miles got under way at 10.30 with the
127 starters streaming down Clapper Lane towards Combe Wood.
A swift circumnavigation of the wood was followed by a stiff
climb through Combe Raleigh to the bottom of St Cyre's Hill.
The climb continued through the dappled shade of the woods
and scent of bluebells to emerge at the top of the hill
before a sharp drop on the road towards Awliscombe. After a
half mile the runners were turned uphill again to climb to
the top of the "Landrover Experience" course and the zig-zag
down the hill and through two Hippo wallows which were
extremely stirred up by the time the last runners went
through. The runners then traversed the hillside and made
towards Tracey Mill where they forded the river Otter.
Across the fields towards Combe Raleigh then down the road
towards Honiton and the finish. But the organisers had one
more trick with another river crossing then a stiff short
climb to the finish where free cakes and tea awaited the
weary runners.
Two runners battled for the lead from the gun with James
Belward of South West Road Runners and James Denne of home
club Honiton setting a good 7 minute mile pace to the top of
St Cyre's where Belward had a few seconds lead. He managed
to stretch the lead slightly but the result was in the
balance until the finish when he crossed the line in 47.58
to narrowly beat the Honiton man by 15 seconds. Both were
over 2 minutes clear of third placed Gareth Hurst of SWRR.
In the ladies race Emma Hitchins of SWRR got away from the
pack early and consolidated her lead throughout the race
finishing 10th overall in 54.38. Rachel Heard of Taunton
finished second in 58.30 Felicity Elliott of SWRR third in
61.47.
Despite organising the race Honiton had a good number of
runners competing. James Denne led the pack in 2nd with
Milan Goc running well to finish 13th in 56.14. Paul Davey
and Guy Paddon, recovered from their three marathon
challenge were next in 24th and 30th with 59.16 and 61.32.
Julian Gigg in 36th was pushed all the way by Steve Davey in
37th with 62.23 and 62.44. First Honiton lady Ceri Oak was
next home in 5th overall with an excellent time of 64.06.
Bruce Strawbridge was next in 45th with 64.54 just 2 seconds
in front of young Thomas Dunn. Honiton runners were doing
excellent deeds throughout the field: 62 Greg Axsel 68.40;
74 Pippa Westall73.22; 77 Sarah Warren 74.50; 96 Brent Dicks
79.30; 97 Dennis Costello 79.56; 102 Lin Pike 83.36; 105
Pete Lyus 85.15; 108 Vanessa Glyn Jones 88.01; 110 Klara
Bodfish 88.58; 117 Wayne Spiller 93.48; 123 Blanka Obornik
101.37.
Thanks must go to all helpers, sponsors and organisers
without whom the race would have been impossible to
organise.
Race 4 Life
Honiton Running Club is again organising a course of one
hour sessions to get runners fit for the Race 4 Life Charity
Runs. The 8 week course starts on Monday May 11th at 6.00pm
at the Sports Centre where registration will be held. For
more information email race4lsec@honitonrc.com or contact
Club Secretary Alan Nicholls on 01823 601298.
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Jurassic Coast
Challenge & Taunton Half (Dated 05/04/2009)
Two member's of Honiton Running Club decided to do
something a bit different last weekend by doing the
Jurassic Coast Challenge. Guy Paddon wanted a challenge
for his big 40th birthday, so after plying clubmate Paul
Davey with alcohol, he then asked him if he would do the
J.C.C. with him. Paul naturally said yes, but regretted
it a few day's later when Guy told him what it entailed.
It was three marathons over three days along the
Jurassic Coast and, as the organisers said on day one,
it is a challenge not a race. So Guy and Paul trained
hard for the event for the last five months, some weeks
totalling 60 milers.
Day one started at Lyme Regis on the cobb,
they set off and, with backpack's on, started the climb out
of Lyme. After a hiccup in the woods and losing the trail
they were soon up with the rest of the field, on to
Charmouth, Seatown, Chesil Beach before coming inland around
Abbotsbury and then in to Chickeral in a time of 5hrs
7minutes. They were quite pleased with the days run and
after a massage shower, food and bag packed ready for day
two they set down to getting some sleep.
Day two started at Chickeral after
breakfast. Thinking day two would be the hardest they set
off and were pleased how their leg's felt early on. Keeping
a steady pace they headed along to Portland where they ran
up, over, then looped back towards Weymouth and with some
coast paths closed this caused a bit of confusion. They had
to enter the town and being a self navigatonal course with
no marshal's they went off track again before picking up the
trail, but as with day one what's an extra mile when you are
doing 26.2 anyway. On then to more hilly terrain and the
stunning coast around Durdle Door before finishing down the
long steep decent which killed the leg 's and finishing at
Lullworth Cove. Day two ended up 27 miles and they were
pleased to do it quicker than day one in 5hrs 2minutes.
Day three started back at Lulworth and it
was clear from the start that it was going to hurt. Around
the cove and on toward's Lulworth Tank Ranges were some of
the worst hills, taking an hour and a half to complete 6
miles. The sun was beating down as they headed on to
Kimeridge Bay to a check point where they were told that due
to recent land slides the coast path was closed and they had
to go inland and join up with the coast path later, which
added on a further 4 miles. Paul and Guy were really pleased
to be told this. Back on the coast path they carried on
along the stunning coastline spotting a couple dolphins just
before Swanage. The run turned to a jog, amble, then crawl
before they got back to some lovely hills in the last couple
of mile's. Then along the golden sandy beach to Studland
Bay where they were very glad to be met by some enthusiastic
family and friends. After recieving the medal, massage and
food they reflected on what they had achieved and had the
blisters to prove it. Thirty miles for day three in a time
of 6hrs 22minutes meant they finished in the top thirty out
of a hundred and fifty,would they do it again?. Paul
did tell guy that there was an Atlantic Coast Challenge from
Padstow to Landsend but we can't print guy's answer.
Sunday saw a large
group of Honiton runners pop over the Blackdowns to take on
the challenge of the Taunton Half Marathon and Marathon
events. Pride of place went to Tim Legg who rolled
back the years by getting round the course in 79:31. Looking
back in his diaries Tim found that it was nine years
since he last ran a half-marathon that fast, in which
time his age had increased by 25%. Tim said "Conditions
were good, and I have been feeling fit these past few months
(I think my fitness improved when I started to take up
triathlon!). I paced it about right, with enough energy
left for a minor spurt in the closing couple of miles. So I
was quite chuffed with this, four minutes quicker than
Taunton last year. I was 24th overall, but unfortunately
there seems to be a surplus of good runners of my age in
this
area of the country - I was merely the sixth finisher in the
M45 age group, whereas had I claimed to still be an M40 I
would have been third in that category."
Road specialist Vernon
Gillard was next home, 113th in 1.30.22. This is probably
Vernon's best time for some years but he must have been
watching the clock annoyingly tick past 90 minutes as he
approached the finish. Nicola Campbell was next home in
597th with 1.52.19 with London Marathon prospect Sarah
Lowman close behind in 650th with 1.54.30. Club President
Alan Rowe showed good form to get under 2 hours in 1.56.42
in 706th. Louise Saunders finished 837th in 2.04.58 with
Anne Ephraums 987th in 2.11.31. Two more London Marathon
trainees finished together 992nd in 2.12.02 while Kim Werner
breezed around to finish 1024th in 2.14.14. Jill Wood
finished 1059th in 2.18 and Sarah Spence was 1108th in
2.24.38. Mickie Dicks, another London Marathoner finished
the day in 1142nd in 2.31.17.
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Forrest of Dean
+ Juniors at the track (Dated 23/03/2009)
FOD_AR
On Sunday March 15th, Alan
Rowe, club president, and Jennie Sleeman enjoyed running in
the bright spring sunshine amongst the trees in the Forest
of Dean with 1738 others. The route followed woodland tracks
and the disused railway lines, with several road crossings
crowded with cheering spectators. At about 9 miles, after a
steady climb, weary runners were rewarded with stunning
views from the highest point. More welcome, though, at 12
miles was the sharp decline, giving runners chance for a
final burst for the downhill slope to the finish. At the
end? Sunbathing on the grass in the car park! Jennie
finished in 711th with a time of 1.55.16 while Alan was
829th in 1.59.27.
GREAT NIGHT AT THE TRACK BY
HONITON JUNIORS
Last Wednesday saw the final running of the Winter 3K series
at Exeter Arena and Honiton Running Club Juniors were once
again there in force, and the largest junior club. This was
the fifth in a series of races that started last October and
several Honiton Runners were in contention for category
prizes. There was also the incentive of chocolate bars for
those running a personal best time. All the runners did very
well and the head coach, Richard Harvey, will have to
provide no less than 8 bars of chocolate for some very hard
fought PB’s.
The first race saw chocolate going to Robyn Moyse and Katie
Davey who both ran very hard with Katie also coming 3rd in
the U13 girls category. Sean Kingston joined his brother
Dale in the series for the first time and both had good
races. In the second race Jake Harvey had a good battle with
the front runners and eventually came out on top with a new
PB by 3 seconds. Daisy Flanagan has not run much recently
but was in contention for a category prize and pushed
herself hard, as did Sophie Keywood. Even though they
couldn’t quite hit their best form Daisy still achieved 3rd
place in the U15 girls category. The third race was
contested by newcomer Josh Turner who ran an excellent
debut, and Reuben Heeler-Frood. Reuben was up with the
leading group for most of the race but couldn’t quite manage
to hang on to 3rd place in the final sprint despite
registering a great new PB by 32 seconds. The 4th race was
run at a very fast pace for juniors and saw some great
battles. Steven Trenchard managed to hold off a determined
Kit Grierson of Sidmouth by just a stride and equalled his
PB (half a bar of chocolate?). Then came the battle between
Tom Dunn of Honiton and Emma Keirnon of Axe Valley which was
standing at two victories each. They matched each other
stride for stride on the last lap and there was a great
sprint finish with Tom being victor by just 1 second. But
Emma had pushed him so hard that he sliced 19 seconds off
his PB. Finally there was the battle between Sam Urquart and
Lily Helston who have been competing strongly other over
several races this year. It was very close going into the
last lap with Lily just ahead. Lily manages to find another
gear just when other runners are tiring but Sam stayed with
her. In a thrilling finish Lily caught and passed too other
runners and Sam came in just behind. They had pushed each
other to new Pb’s by over 20 seconds. Lily gained 1st place
in the U13 Girls category and Sam was 3rd in U13 Boys. Sam
deserves a special mention for being the only Honiton Junior
to record a new PB in each of his five races.
With 4 category prizes, 8 PBs and one PB equalled it was a
tremendous performance from the Honiton Junior Club which
has only been in existence for just over a year. For more
details and full results go to the Honiton RC Juniors
website via the links at www.honitonrc.com .
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Juniors Cross
Country Series (Dated 16/03/2009)
JUNIORS HAVE A GREAT FINISH TO CROSS-COUNTRY SERIES
The final race of the East Devon Junior cross-country series
was held in Morganhayes Wood near Colyton last Saturday. It
was a crisp sunny day but still enough mud to satisfy the 34
runners from Axe Valley, Sidmouth and Honiton running clubs.
First away were the uunder-10’s who dashed off from the
start on a downhill track with great energy. They soon met a
stony climb which slowed them down a bit but they ran on
well and the first runners were soon heading through the mud
to the finish and the cheering crowd of mum’s and dads.
First in was Joe Urquart in 11:13 followed by Isabel Helston
in 12:11. Special mention should be made of the youngest
runner, Max Helston who finished 3rd , not far
behind his sister and also of Dominic Walker who crossed the
line in stocking feet having lost his trainers in the mud 20
yards from the finish.
Next away was the U13 race over 3.5K with 14 runners. This
was a very competitive group and we expected a hard fought
finish. What we did not expect was to see two runners
charging for the line from the wrong direction. It turned
out that a marshal had not been placed at a key point and
the front runners did not see the arrow pointing them on the
right route. However the spectators saw a great finish with
Sam Urquart (HRC) stealing it on the line from Grey Grierson
(SRC). Other runners followed them home but then Sidmouth’s
Nick Smith was seen coming in along the correct and longer
route and a few minutes later so did Katie Davey of Honiton.
Nick had won the previous two races in the series and it was
decided to award the race to him. First girl was Ellie Stone
of Sidmouth followed by Layla Felgate (AVR) who both
represented Devon at the inter-counties race near Nottingham
last week.
With a marshal now in place the U15 runners followed their
4.5K course with no problems. The first three boys made a
good race of it but Kit Grierson (SRC) pulled away to win,
with team mate James Rampersad getting second spot by just 4
seconds from Steven Trechard (HRC). There were only two
girls in this race and Sophie Keywood (HRC) was first in
followed by team mate Robyn Moyse .
The U17 race only had three runners but they had a testing
6K course which they all ran well with AVR’s Dan Clapp a
very good winner in 30:10.
Fine hand-carved wooden sculptures of the Olympic flame were
presented as team prizes for the whole series. Girls: 1st
Axe Valley, 2nd Honiton 3rd Sidmouth,
Boys: 1st SRC, 2nd Honiton, 3rd
AVR
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The Grizzly,
Duchy Marathon & Inter Counties X/C Champs (Dated
09/03/2009)
Grizzly Team
(Part) /
James
Honiton runners once again
hit the Grizzly race in numbers on Sunday with twenty-one
finishing the main race and thirteen in the Cub. Kevin
Hawker kept up his excellent recent record by leading the
Honiton pack home in 12th place in 2.39.17. Paul Davey and
Guy Paddon were next home and look on course with their
training for the Jurassic Coast Marathon (3 marathons in 3
days) but Paul did not feel he had his best Grizzly. Paul
finished 129th in 3.06.28 with Guy 139th in 3.08.14. The
next runner home was Judy Davey with a superb run in 248th,
third in her age category, her London Marathon training
paying dividends. Judy finished in 3.19.58 just in front of
her husband Steve who had been running very well until the
final few miles. Steve finished very tired in 284th with
3.22.56. Ceri Oak had a great run last year but was
disappointed not to have been able to do enough training for
this year's race. She still managed a good time in 294th
with 3.24.11. The bog exceeded all bogs in recent memory as
it was probably 150 yards of calf-deep and knee-deep thick
mud. Runners were clutching the guide ropes, trees and each
other in order to stay upright - some didn't. Many had to be
pulled out by marshals. This probably contributed to the
many runners who succumbed to cramp after that trial and who
had a painful few miles to the finish. Other finishers: 328
Vernon Gillard 3.26.17; 353 Bruce Strawbridge 3.29.15; 361
Julian Gigg 2.29.45; 413 Geoff Foster 3.33.36; 419 Richard
Harris 3.34.20; 632 Maria Wadey 3.50.32; 673 Grant Boyd
3.53.05; 682 John Burgess 3.53.24; 751 Sarah Lowman 3.57.41;
858 David Gage 4.06.24; 871 Simon Hall 4.08.34; 1006 Gary
Enticott 4.18.41; 1051 Claire Pomeroy 4.22.35; 1170 Pete
Lyus 4.36.48. Vanessa Glyn Jones and Tracey Strawbridge also
finished.
The organisers managed to shock the cub runners by starting
them with the main race all down the beach and then right
back down the Esplanade through the start again. There were
also good performances for Honiton with Leisa Lavender
leading them home in 29th place in a time of 1.24.25
followed by Sarah Warren in 60th with 1.34.41. Pippa Westall
made an excellent return to racing, finishing 69th in
1.36.18. Pippa was closely followed by club chairman Paul
Lowman in 74th with 1.36.48. Other results: 106 Nicola
Campbell 1.43.12; 108 Louise Saunders 1.43.46; 109 Anne
Ephraums 1.44.22; 141 Sandra Thorpe 1.50.05; 155 Kim Werner
1.53.33; 162 Sarah Spence 1.54.56; 170 Jackie Costello
1.56.38; 181 Pat Croucher 1.58.19.
Heather Foundling Hawker decided to avoid the mud at Seaton
and ran the very windy Duchy Marathon where she won in and
excellent time of 3:05:15 and was third runner home.
Prolific marathon racer Stephen Boyes also made the trip and
topped up his suntan with windburn coming home second in his
category with a satisfying time of 3:37:11.
On Saturday James Denne represented Devon at the Inter
Counties Cross Country Champs in Nottingham. There were a
number of races for various age groups with the showpiece
event being the senior mens 12000m cross country race around
the beautiful grounds of Wollaton Park. With over 300 of the
best county runners in UK, this was never going to be an
easy race with Great Britain athletes such as Frank Tickner,
Andy Vernon and Tom Lancashire involved. The first few
hundred meters involved a climb up to Wollaton House, which
was more like a sprint to get into a decent position with
elbows flying everywhere. The course was very up and down
with some boggy areas but bone dry in others which was very
tiring on the legs. After four laps of the gruelling course
James came home in 238th place in a time of 44.51 being
pleased with the performance but hopes to come higher up the
field in future years.
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Combe St
Nicholas 10K & Bideford Half (Dated 02/03/2009)
Bideford Team
James Denne ran the Combe St Nicholas 10K on Sunday morning
instead of Bideford Half. The race was very up and down and
there was a fast start with 4 runners running away from the
field. At the 4K point James was over 100 metres behind the
leaders but managed to claw his way back through the field
using the hills to his advantage to win by around 30 seconds
in a new course record of 35.50. James said "there were
some reasonable runners at the race and the organisation was
brilliant. I know I beat Peter Monaghan who is flying at
the moment and our times are pretty similar so I'm well
pleased".
The glorious
sunshine over North Devon ensured a good turnout from
Honiton Running Club on Sunday at the Bideford Half
Marathon.
This is an increasingly popular event, possibly because of
the flat final 7 miles along a disused railway track.
Appropriately the organisers had coined the phrase "a swift
half" for this run.
However after passing the first mile marker all runners
realised it was not such a swift half as the first loop
after the start was run incorrectly adding about 0.3 miles
to the overall distance. Hence all times below refer to a
distance of about 13.4 miles and about 2 minutes more in
time than the half marathon for the faster Honiton runners.
Eighteen runners from Honiton started with Paul Davey
leading the Honiton field home in 1.29.21. Fran Bond also
had a good run preparing for her London Marathon debut in
1.33.14. Steve Davey finally showed his true colours at the
half marathon distance finsihing in 1.33.34. Guy Paddon who
ran with Fran for the first half finally was left behind but
still finished a respectable 1.35.43. Next runners home for
Honiton were Gary Enticott 1.38.02; Bruce Strawbrige
1.38.37; Judy Davey 1.39.18; Roger Saunders was a bit slower
than last year at 1:40:48 but just managed to hold off
Richard Harris at 1.41.20. John Burgess continued his good
form finishing in 1.44.44. Claire Pomeroy at 1.49.25 was
hoping for a qualification time for the New York Marathon
and Jennie Sleeman was pleased with her time of 1.51.40
which was close to last years despite the extra distance.
Simon Hall came in next looking worse for wear at the end at
1.55.19 and Nikki Campbell 1.55.00, Anne Ephraums 2.10.49,
Vanessa Glyn Jones 2.15.05, Tracey Strawbridge 2.21.39 and
Mickie Dicks 2.22.27 also finished.
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Dalwood &
Hills & Inca Trail (Dated 23/02/2009)
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Sunday was a great
day out in sunny Dalwood for the racers of Honiton Running
Club. The Dalwood Three Hills Challenge is described as
being ten miles of off-road running with only three hills,
but each one is over 500 feet high. But the organisers fail
to mention the other small hill and the severity of the
gradients, or the water crossings, or the beautiful scenery
and the views, if you managed to get a look, which were
stunning.
Honiton stalwart John Burgess said "It was a great day for a
race. As the course loops back into Dalwood after 4 miles
you get a nice cheer from the spectators before taking off
on the hardest bit. Lots of mud and water and hills, and the
best finish of any race I've done - plunging through the
stream to the finish on the opposite bank. Then there was
the tea and cakes, so all in all a great day"
Honiton fielded the largest team with 15 runners and it was
a good day for James Denne who won the mens race and for
Fran Bond who led the ladies home. James continued his
winning ways with a storming run from the front of the pack
and finished in 1.12.40 well away from his pursuers. Fran
finished in 1.29.17 and 38th overall and demonstrated that
her London Marathon training is progressing well. Results:
1. James Denne 1.12.40; 32 Steve Davey 1.27.11; 38 Frances
Bond 1.29.17; 53 Vernon Gillard 1.32.39; 58 Ceri Oak
1.33.35; 59; Judy Davey 1.33.42; 63 Richard Harvey 1.35.15;
64 Gary Enticott 1.35.15; 65 Richard Harris 1.35.18; 66
Maria Wadey 1.35.21; 70 John Burgess 1.35.54; 105 Warren Oak
1.48.47; 119 Sarah Warren 1.53.00; 139 Pete Lyus 2.02.15;
147 Vanessa Glyn Jones 2.10.28.
The Honiton Juniors were also out in force. Last year this
was the first race that the juniors took part in but on
Sunday there were 7 of them. There were not many runners in
the different junior categories but Lily Helston and Jake
Harvey won their categories. Results: 3 Sam Urquhart 8.48
u/15; 4 Lily Helston 8.48 u/13; 6 Patrick Moyse 9.16 u/17;
10 Jake Harvey 9.37 u/13; 16 Katie Davey u/13; 19 Robyn
Moyse 12.20 u/15; 21 Jennie Dobie 12.50 u/13; 22 Ella Harvey
13.08 u/11.
The previous Sunday James Denne travelled to Ilchester to
compete in the Inca Trail multi terrain race. On turning up,
the athletes found out that a lot of the course was under
water and it had to be rerouted which added a further mile
to the race making it 8 miles instead of 7. The first mile
involved a flat road section down to a very muddy track with
puddles 3 feet deep in places. Other sections of the course
included running for over 100 metres through deep water and
a very steep climb. After the climb James had established a
substantial lead over the other competitors and eased back a
little for the second half of the race. James came through
to win the race in a time of 51.52.
This Wednesday evening (25th February) is the Honiton
Running Club AGM and awards which is at Club 102 in Honiton
High Street from 8.00pm.
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Fulfords GWR 5 Mile, Hestercombe Humdinger, Blackmoor Vale
Half (Dated 2/02/2009)
James Denne and Gary Enticott
travelled to Exmouth for the Fulfords GWR 5 Mile Race on
Sunday. On what turned out to be a very chilly and windy
day, athletes from all over the region turned up for the
race including some high calibre athletes. The race started
with a short 1.5 mile loop followed by a long 3.5 mile loop
which included a long stretch into a strong wind along
Exmouth Seafront. The leaders went off at a fast pace with
James clocking 4.44 for the first mile with the leading
pack. Once along the seafront on the second lap, the lead
pack spread rapidly due to strong winds, this utimately had
an effect on some of the times, however it didn't seem to
affect the winner, Tom Merson from South West Road Runners
in a super quick time of 25.26. James Denne was the first
Honiton runner home in 7th place with a time of 27.59 which
is the best time he has done in 4 years over the distance
and knows that if it hadn't been for the strong winds then
he would of easily gone a lot quicker and broken his
personal best. Gary Enticott followed a few minutes later in
67th place with a time of 34.39 showing that he is still
improving impressively.
The Hestercombe Humdinger is a challenging 9.5 mile figure
of eight race was also run on Sunday entirely on quiet
Somerset country roads. Set in the wonderful Quantock Hills
in the heart of Somerset with start and finish at the
delightful Hestercombe Gardens it attracted a small group of
Honiton runners who braved the cold and windy course.
Newcomer to the Honiton ranks Milan Gok showed his pedigree
as he zipped around the course to come home 10th in 61.16.
Milan will be a useful addition at the front end of the
Honiton pack which has started to make inroads into the
dominance of the more established local running clubs. Steve
Davey was next home for Honiton in 51st and a clocking of
69.48, showing a clean pair of heels to his club rival Bruce
Strawbridge who finished 64th in 72.31. John Caswell was 113
in 77.32 while first lady was Sarah Warren 178 in 84.18.
Jennie Sleeman was just behind Sarah with 84.40 in 180th
while Vanessa Glyn Jones put in another solid run with a
finish of 1.40.49 in 280th. John Collar rounded off the
Honiton interest in 308th with a time of 1.52.13.
The 17th Blackmoor Vale half marathon also saw Honiton
runners out on the roads putting in some good times. Chris
Wadey led them home with an excellent finish in 97th with
1.33.08 while his wife Marie is coming back to form and
posted a personal best time of 1.40.30 in 173rd. Simon Hall
scored a rare victory over Claire Pomeroy with a time of
1.51.54 in 307th with Claire finishing on a time of 1.55.28
in 351st. John Burgess was hoping for a good run but was
struck down with a stomach bug and pulled out after 9 miles.
Meanwhile many club runners who are training for the London
Marathon and the Grizzly got their shoes on and hit the
roads to put in the training miles. Paul Davey and Guy
Paddon had run around the Sidmouth 4 trigs course of 17
miles on Saturday but still had enough energy to lead Fran
Bond around a flat ten mile time trial on the Blackdowns.
Fran achieved her aim of 70.44 for the distance which puts
her in line for a good marathon time in April.
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Heather bursts back onto the International Ultra Scene
(Dated 26/01/2009)
Heather
Foundling Hawker defied the odds on Sunday by winning the
50k British Road Race Championships at Boddington,
Gloucester.
Heather has
been more or less out of action for the past eighteen months
with a catalogue of injuries which could have seen her away
from the sport for good. She jogged around the Exmoor
Stagger race in October to see if her legs would hold out
and was astounded to come away from that race as a winner
despite not having put on a pair of training shoes for over
a year. Since then she has done a lot of swimming and just
one two hour session on a treadmill last week. So to come
home the winner in the British trial was far beyond her
expectations and has set her an interesting dilemma on where
to go from here. Heather's time through 20 miles was 2hours
18 minutes with the marathon passing in 2.59 and the 50k
finish in 3 hours 41 minutes. That's just 11 minutes slower
than her best ever performance for the distance. As a
result of the win Heather has qualified to compete in the
100k Anglo Celtic Plate on 28 March 2009, a home countries
international between Ireland, England, Northern Ireland,
Scotland and Wales. She also qualifies for the 100 km World
Cup and 100 km European Championship on June 19th at the
city of Torhout (Belgium). But there is another race which
is also in her sights which may see her a Commonwealth
Champion in the first ever Ultra-distance and Mountain
Running Commonwealth Championship. The events are
fully supported by the IAAF and are to be held September 17th-
20th in Keswick. Her final qualification is for
the IAU Trophy race at Gibralter in November. Heather has
now to think about whether to train on the roads for these
events or to just keep swimming to protect her legs from any
damage.
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S.W.C X-country, Axmouth
Challenge & Oh! My Obelisk
(Dated 12th January 2009)
James Denne has been
representing Honiton Running Club with style in the past few
weeks. He represented Devon in the South West Counties Cross
Country Championship at Bicton College. He qualified for
that event after finishing 8th in the Devon Cross Country
Championships in December. At the South West Cross Country
he finished as 29th overall in the main senior race which
was 7.5k in distance and was 19th in his age group. James
was not best pleased with the performance but very bumpy and
ground a rock hard surface didn't help his run. From these
two races he will be representing Devon and the club at the
National Inter Counties at Wollaton Park in Nottingham on
March 7th.
After a Saturday evening at the HRC Christmas party this
weekend several runners decided it would be a good hangover
cure to compete in a ten mile race the next day at Axmouth
or Dawlish.
AXMOUTH CHALLENGE
- by John Burgess
Sunday morning saw a welcome rise in temperature for the 47
runners attempting the 10 mile Axmouth Challenge. After a
flat half-mile along the estuary the route turned up the
coast path and the runners were faced with a 1 in 5 climb to
the Axecliffe Golf Course with lungs and legs protesting
strongly at every stride. Having done this climb from
Seaton, five miles later the runners had to do it again from
Axmouth, but fortunately with an easier gradient. In
compensation, for every mile up there was a mile down and
opportunity to let gravity take over and for tired legs to
recover. Honiton Running Club had nine runners on the main
challenge. James Denne had an impressive victory by over six
minutes over Luke Reed of Axe Valley, but Luke had sustained
an injury at four miles which certainly affected his
performance. There were some interesting individual battles
for the Honiton team. Vernon Gillard was the second Honiton
runner home just holding off Chris Wadey from Chard. Steve
Davey got the better of Bruce Strawbridge despite Steve’s
partying the night before, and Bruce had another battle
staying in front of Eleanor Wood of AVR and Ceri Oak his
team mate; Eleanor and Ceri ran very well to finish first
and second in the ladies’ race. Judy Davey the next club
member home had a good run but just failed to make third
lady. John Burgess had his own contest with two other
veteran men and managed to come out on top in the last mile
but he couldn’t hold off Marie Wadey who sprinted passed him
with 400 metres to go. Warren Oak was last Honiton runner
home well pleased with his run.
Honiton Results
1st James Denne, 01:03:21: 10th Vernon Gillard, 01:16:40:
13th Steve Davey, 01:17:04:
19th Bruce Strawbridge, 01:19:26: 22nd Ceri Oak, 01:20:22:
28th Judy Davey, 01:23:45:
30th Maria Wadey, 1:27:04: 31st John Burgess, 01:27:09: 36th
Warren Oak, 01:32:47
The mini-challenge was half the length of the main run and
Tracey Strawbridge came in 8th in 1:05:02.
Honiton Junior runners competed in the 3 mile juniors’ race.
This was won by Charles Sweetland in 19:06 but Honiton’s Tom
Dunn gave him a very good race and finished second only 9
seconds behind. Jake Harvey ran well to be 1st U13 boy;
Katie Davey, who never misses a race, and Sam Urquart came
in not far behind Jake.
Dawlish - Oh! My Obelisk Race
Two Honiton ladies tackled this
tricky run of 10 country miles from Dawlish Leisure Centre
to the Obelisk monument in Haldon Forest and back. The run
on Sunday was mostly run on green lanes, forest tracks and
country lanes and was very hilly and muddy! Vanessa Glyn
Jones finished 215th in 2.04.51 while London Marathon
trainee Mickie Dicks was 221st in 2.15.52.
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Club Achievements 2008
(Dated 30th December 2008)
As usual Honiton
Running Club has had a busy year competing in events all
around the southwest, England, Europe and across the world.
With over one hundred members they are one of the largest
sporting clubs in Honiton and they can be seen running
around the town and in the lanes roundabout on most days of
the week. A monthly 5k challenge and regular Monday night
coached sessions have enhanced the overall fitness within
the club while a dedicated group for beginners on a Monday
night has also been well supported. Wednesday nights have
been used for longer club runs, often offroad in the summer,
while a monthly run with a pub meal afterwards in the has
been popular.
One of the most important developments this year has been
the formation of the Honiton Junior Club which started in
January and now has an enthusiastic bunch of over 30
runners, with 9 coaches to keep them busy. Some older
juniors have already moved on to run with the senior club.
Over the first year the juniors have competed in several
running events and socials and it is hoped that they will
continue to grow in the forthcoming year.
There have been several highlights to the year starting with
the Sport Relief runs on 16th March which included one,
three and six mile events and, despite appalling wet
weather, attracted 460 runners including the mayor in full
regalia and several town councillors. Several thousand
pounds was raised for the Sport Relief charity and the club
will promote the bienniel event again in 2010.
The next club highlight was a record number of Honiton
runners competing in the Grizzly multi terrain race from
Seaton followed by a good representation in the London
Marathon. These events were the culmination of a hard
winters training for many of the clubs runners with
sponsorship from the London Marathon by Bruce and Tracey
Strawbridge of nearly £2000 for Hospice Care. Sarah Evans,
Janet Leach and Maggie Richards of Whimple raised a
staggering £3500 for their charities and this was achieved
through raffles, a quiz night, an auction, a successful 5
mile fun run around Whimple and generous sponsorship. The
club president, Alan Rowe completed three consecutive
marathons for charity.
The social calendar started early with a late Christmas
Ceilidh. In April twenty or so Honiton runners travelled to
Spain for a few lazy days and then to take on the Malaga
half marathon in sweltering temperatures. The wedding of
club members Andy and Ruhi on the day of the AVR Midsummer
Dream subdued the numbers in that event but some still
managed both. There were barbeques after the Crewkerne 9 at
Rod & Sarah Warrens and also after normal club runs. Also a
wonderful evening buffet from Simon Hall after the Forde
Abbey event and a barbeque after cycling the Granite way
from Lydford to Okehampton and back. In November the annual
firework display was a hit at Jerry & Maggies while the
Christmas lights run drew a good crowd for mince pies and
mulled wine awith Pete and Suzanne Lyus and Dave and Sarah
Dunne.
Club coaches Jo and Paul Lowman once again organised well
attended training sessions for the Race for Life charity
event while Ian Jeeves again organised a superb set of runs
for the Charter celebrations which attracted over sixty
runners. The Honiton 12k race saw its last run as next year
it will be reincarnated as a 10 mile race. There will also
be other races promoted by the club in 2009. The club meets
every Monday, Wednesday and Friday evening at 6.30 and will
be organising special training sessions for the Grizzly and
London Marathon again in 2009. So if anyone needs to get fit
or lose a few pounds after the Christmas period then come
along to the club training sessions for a friendly welcome.
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